Corporate Group Meditation & Breathwork
Meditation and Breathwork sessions are designed to help your team reset, refocus, and perform at their best.
Increase your clarity, regulate your nervous system and connect with a group wellness practice today.
What to Expect in a Session:
Live and Guided Meditation & Breathwork: Sessions tailored to your team’s needs, from stress relief to energy-boosting techniques.
Accessible for Everyone: No prior experience needed—just an open mind and a few minutes of presence.
Immediate: Employees walk away feeling calmer, more focused, and ready to perform at their peak.
Testimonials
“Milli's guided meditation sessions have been a game-changer for us over the past year. The calm and relaxation they provide are essential for setting the tone for a focused and productive week. I highly recommend Milli for anyone looking to enhance their mental wellbeing and discover a deeper sense of focus and balance in their lives.'“
Natalie
"Meditations with Milli has been a transformative experience for me. As a lawyer with a busy and often stressful professional life, finding moments of relaxation and calm is essential. Milli's meditations have been a lifesaver in this sense. Milli’s sessions are exceptionally relaxing and calming, and after each session, I genuinely feel like a weight has been lifted off my shoulders. Milli's slow and calm voice guides you through the meditation, allowing you to truly immerse yourself in the scenes she creates through her cues. It's like taking a soothing journey into a peaceful oasis of the mind. I highly recommend Milli’s meditations to anyone looking to find inner peace, mindfulness and enhance their overall wellbeing.”
Andrew
Corporate sessions
Interested in seeing how good your team will feel post meditation?
Leave your details below and I’ll be in touch to discuss packages for your workplace.